These are pictures from 8th/9th grade, 10th grade, 11th grade and 12th grade. big difference
Thursday, May 8, 2014
Whatever it was, it blew my mind open with the different scenarios that could be attached to the writting. They could be in love with each other but both of them are married. Their partners both believe that they are out of state on a business trip, in reality both are in a a beautiful hotel suit surrounded by the smell of plumeria. He is in love with her and she is in love with him. She had recently found out she's pregnant with his child. Neither of them can bare the pain of their other family through, they decide to take drugs and jump off the top of the hotel. Holdings hands, looking at the side walk, she counts to three, he felt her smooth hand slip out of his.
Thats the type of story I would assume would be the beginning of beginning 1.
Tuesday, April 29, 2014
Here is Speedsac Cross Training's I.M.F.A.S.T.(In Motion Functional Athletic Strength Training) video clip. The program focuses on Building Strength, Developing Muscle, and raising your anaerobic threshold by moving your body through space with resistance! If you have any further questions please feel free to contact me on the below!
Monté L. Nash
Thursday, April 10, 2014
Monday, March 17, 2014
I dont believe that the expert I would've asked my ten questions is a entrepreneur according to our class definition. I believe that if a bunch of people have the same concept or idea as the person who originated the idea they would be classified as followers. Since health and fitness is my masterpiece the "followers" are either young experts or old fitness veterans. Personally I'm just another follower and if I want to be an expert in the field of health and fitness its not that hard. Experts are easy to get information from. Internet and youtube chanels, I wont have a certificate or a degree in kinesiology but I'll get you ripped if your dedicated.
Tuesday, March 11, 2014
1. What made you embrace fitness/bodybuilding?
2. What was your motivation?
3. Did you set goals? If yes, what goals? If no, why not?
4. What's more important, diet or actual exercise?
5. What's a appropriate time to work out for?
6. Do you believe in over training? explain.
7. How many meals a day do you consume?
8. Are you satisfied yet? Explain
9. When will you stop lifting?
10. Is fitness a necessity in life? Explain.